We all need a helping hand, from the moment we are born, to our last day. The sort of support and care we need in our lives will vary as we journey along. We may need help with daily activities. At some point, we may require care at home. This transition can be emotionally challenging. Adapting emotionally to needing care at home requires understanding the reasons behind the change and acceptance. There may be a whole ‘heap’ of emotions in-between, like anger, bargaining or even a few tears! Some individuals will ‘breathe a sigh of relief’ to have someone to help care and support them, but feel nervous or even anxious, because they do not know what to expect.
The first step in adapting emotionally to needing care at home is an assessment. Everyone is individual. The range of assistance may range from companionship and support with light domestic tasks, to assistance with activities like bathing and dressing, to more complex care needs. Once these individual needs are established, it is essential to find the right care provider who can provide compassionate and competent care. A care provider who can meet your needs will be an asset in helping you adapt emotionally to needing care at home.
Another important aspect of adapting emotionally to needing care at home is to maintain a sense of independence. Some people say they initially feel a loss of control over their lives when they require care. This can be regained with the right service and care team, who will enable you to direct your care and support you to find other ways to increase your independence. For example, learning new skills, such as using technology to stay connected with loved ones, taking up new hobbies, seeking out places to meet new friends in your local community.
It is important to recognise and address any negative emotions that may arise during this transition. Some individuals’ express feeling a sense of loss or frustration as they adjust to their new circumstances. Feeling like a burden to their loved ones or struggle with feelings of isolation. It is important to acknowledge these emotions and find people and services, like The Happy Healing Hut CIC who can help you to address them.
Adapting emotionally to needing care at home requires a positive attitude. It is essential to focus on the benefits of receiving care at home, such as being able to maintain a familiar environment and staying connected with loved ones. Having a positive attitude can help us feel more empowered and engaged in our lives, even when we require addition support.
Adapting emotionally to needing care at home can be challenging for us and our families. However, by understanding the reasons behind the change, finding the right care service, maintaining a sense of independence, addressing negative emotions, and maintaining a positive attitude, we can adapt to our new circumstances and continue to live fulfilling lives. With the right support, we can embrace the change and find new ways to enjoy their lives.
If you would like to know more about our home care services or our community meeting place services, in Hampshire contact us:
Hello@thehappyhealinghut.com
