Do you struggle to love yourself? Do you feel guilty about what you have or haven’t done with your life? When you are filled with …

Now we are at the end of January and New Year resolutions are beginning to wane, here at the Happy Healing Hut we want to …

Three Tips to Help You Stay Calm at Christmas Christmas is a celebration and a holiday, a time we appreciate our family and friends. There …

Coping with grief after the death of a loved one often feels like a struggle you should keep private. This often makes it difficult for …

As a Health Care Consultant, Registered Nurse and Therapist, I have seen many changes in the years I have been working within Health and Social …

Loneliness & Isolation Since the start of the Coronavirus pandemic, we have all had to get used to living very different lifestyles. For many people, …